A member of the mint family and a gentle Nervine, Skullcap is used to support relaxation so you can get your body ready for a good night of rest.

Chamomile Flower contains high levels of antioxidants, flavanoids and supports healthy sleep & mood†

Hops extract is packed with alpha acids, rich in beta acids, and loaded with flavonoids. Helps promote a sense of calmness & well-being†

Valerian supports the brain and nervous system, acting like a light sedative.

Wood Betony is native to Europe and commonly found in dry grasslands and meadows. Supports a healthy nervous system, relieving stress and tension from the mind and body

One of the active ingredients in linden is an essential oil called farnesol, which helps relax the body and curb stress.

Black cohosh root supports a healthy nervous system. These chemicals might work similar to another chemical in the brain called serotonin.

Promotes a sense of calm and helps prepare your body for a good night's rest.